I just have to share this timeline I did in DIP Pro, cause it just so perfectly captures my entire experience as a person in this world, in my life lol. Just 'anxious', uncomfortable, trapped in my own skin, in my environment, not particularly enjoying the whole 'social' experience, around 'other humans'.
MP-->-->-->-->-->memory of sitting on the sidelines watching other kids playing a game
E1-->-->-->-->-->-->--> my parents are making me come here and 'play with the other kids'
E1 -->-->-->-->-->-->-->--> my brother too
E1-->-->-->-->-->-->-->-->--> but neither of us likes coming here
E1-->-->-->-->-->-->-->-->-->--> we're always trying to get out of it, whining at my parents to please let us stay home
E2 -->-->-->-->-->--> I don't feel like I fit in
E2-->-->-->-->-->-->--> I don't feel like I am accepted or that the others like me very much
E2 -->-->-->-->-->-->-->-->I feel anxious and uncomfortable
E2 -->-->-->-->-->-->-->-->--> I feel uncomfortable in my clothes even
E2 -->-->-->-->-->-->-->-->-->--> I always feel cold and rather just stay inside where it's warm and where we get our treats
E3-->-->-->-->-->--> I am sitting on the side watching as the other girls in my group play a ball game
E3-->-->-->-->-->-->--> I've already been tagged out
E3-->-->-->-->-->-->-->--> I watch as they all seem really into the game, into competing against each other
E3-->-->-->-->-->-->-->-->--> I think 'I don't understand it. I don't understand what people like so much about fighting against each other trying to be the winner. Can't we all just be friends and get along?'
E3-->-->-->-->-->-->-->-->-->-->I feel an aversion to playing games where you have to 'beat' other people and try to be a winner, specifically very physically active games
E3-->-->-->-->-->-->-->-->-->-->--> I think I don't want to participate, it's all too rough for me. I want more gentle things, like staying inside and eating or talking or playing board games
E3-->-->-->-->-->-->-->-->-->-->-->--> I'm wishing we could go inside and I'm waiting until it's time for us to go inside
E4 -->-->-->-->-->--> I feel trapped cause I'm forced to be there against my will. So all I can do is just sit and wait, feeling uncomfortable inside myself, until I get to go home. While pretending that I like being part of it all and doing all the things everyone else is doing.
E4 -->-->-->-->-->-->--> feel like I'm imprisoned inside my own body and my environment
E4 -->-->-->-->-->-->-->--> cause I can't go anywhere or do any of the things that I actually want to do and am forced by my parents to be here and do this
And it's with opening up these kind of memories that at first glance seem so trivial in the landscape of my life, that I get to go deeper into this whole design play out of 'me'. That I can have realizations, like 'oh wow, if only I had just been honest with myself about the fact that I hated it there and hated everything about it, it would have actually helped me be more comfortable with myself'. Cause writing out this memory play-out, I can see that it's especially the part where I'm 'pretending' to enjoy being and doing what everybody else is doing, that caused me to feel trapped inside myself. To feel even uncomfortable in my own skin.
Rather than thinking that I must force myself to fit into this environment and be like everyone else, I could have just recognized for myself that 'no, I was actually forced to go to this place and be here, and I just don't like any of it'. So, rather than trying to force myself to enjoy it, just embrace the hate lol. Embrace and be real with the fact that, hey, I really actually don't like or enjoy any of this.
Cause I noticed I do that a lot with myself, kind of force myself into trying to enjoy something just because 'everybody else seems to', while I actually simply don't enjoy it if I'm honest with myself. Trying to 'fit into' what seems to be 'the way of life' for most people and pretend that I'm enjoying this ride just like the next person, while I actually am continuously asking myself 'what the hell am I doing here?' and 'what's really the point of all this?' And so I'm not just being honest with myself about how I actually experience myself. More living life based on BELIEF of how I should feel and should be. It's bizarre.
So anyways, just wanted to share this timeline cause I thought it's really neat to be able to get into the nitty-gritty of yourself within this online DIP Pro course, and to then start really changing things through different tools. Taking on your own memories as the 'fabric' of your life and of 'you' and redesigning your whole experience. Pretty cool stuff.
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