Sunday, December 8, 2019

Why Don't you Just Change?



This is a continuation of my previous post "Where to Start with Practical Change?"

 There's a tendency to want to keep writing about 'why' things are the way they are. 'Why' am I still in a point? 'Why' am I not yet changed?

But there's an interesting thing about this 'why' point. It messes with your self-direction. Instead of moving in a straight line from point A to point B, asking "Why am I still in point A?" and "Why am I not yet at point B?", just 'scrambles' your ability to simply put one foot in front of the other towards point B.

And in fact, it's a deliberate self-sabotage programming. Asking, "Why?" It actually comes from a resistance to just go to point B full steam ahead. Because, you can actually see that it would be easy. That it's really just a matter of 'doing' what needs to be done. And that if you just made the decision, you'd already be at point B.

But there's a part of you that doesn't want to go there. A part of you that wants to hold on to the 'old' and that's not ready to change. That part of you will do whatever it needs to keep you in your 'comfort zone'. And it knows just how to do that.

One major way it does that is by taking your focus away from where you want to go as point B, by creating a whole lot of 'internal objections'. There's suddenly all these 'internal movements' that start taking place. And you feel like you need to direct all of it, and it's taking up a lot of your focus. Before you know it, you're more caught up into the apparent 'why' things are or aren't happening, than actually making it happen.

Because the truth is, that you simply don't want to 'make it happen'. You're just looking for excuses to hold yourself back and not make the simple decision to change.


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